Like the canyon

May 19, 2024

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

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Started at 27th, did my short loop to check out the trails on the south side.  Most of the stuff north of Taylor canyon is pretty dry, south ouf that, not so much.  Mud's thick dropping down to Rainbow though.  After the short loop headed north past Rainbow on the BST.  Passed the go-fasties on their way back.  Turned around just above the service road and took the high trail through Jump Off canyon.  Passed the go fasties again pulled over talking to Jim and Aric, but had no time to stop as I had to get home.  Nice thing about having one dry trail in the areas is that you get to see just about everyone on most runs.  I was thinking about that on the way back and am really suprised at the number of ultra runners in the area.  Counted roughly 19 people who regularly run ultras (most regularly run 100 milers) and trail races that live in the area.  That's a pretty good community of runners for such a niche sport and a relatively small town.  Pretty cool. 

Feeling the miles the last couple of days. Starting ot get kinda spacey and hungry all the time. My body os holding up well. which is good.  My calf Achelles thing is flaring up a bit, but going to ART tomorrow which will take care of that for a few more weeks. Glad it's the last hard week, then a couple of easier weeks before Buffalo 50 mile.  

13 miles, 1750 vert tonight. 1:50 minutes, harder effort than I wanted, but was on a schedual.

Comments
From Lily on Fri, Mar 11, 2011 at 12:07:30 from 67.199.178.210

You're an animal! hmmm, not sure how I feel about ART yet. I went, and the guy was rather rough on me. I am sure your experience is different than mine. although, I must say, I was able to run 2 days after my roughing up.

You are packing on the miles. Nice job but be careful.

From Oreo on Fri, Mar 11, 2011 at 17:38:36 from 206.81.136.61

You must have headed out after us... We only ran into a bunch of mtn bikers. Stayed on the upper trails both ways though to limit the contact...

Lily is right - you be killin it out there!

From Bryce on Fri, Mar 11, 2011 at 23:25:36 from 67.186.213.216

Thanks Lilly! It's the fear of the 100 mile distance that gets me out sometimes. ART is pretty rough...hurts like hell everytime, but it gets the knots out and keeps everything running smooth. Awesome you are running again!! Hopefully ART helped. Keep roll'en!

Oreo, thanks, but I feel like it's killing me sometimes, all good though as every run is a happy experience, just different degrees of tired, which is where I should be now, I guess. Upper trails for me too, couple of bikes, not bad, too bad we missed each other.

From Scott Wesemann on Sat, Mar 12, 2011 at 00:27:23 from 75.162.68.31

You have been hitting it hard man. I can't wait to see how you do at the Buffalo.

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