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May 11, 2024

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

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Sat, Jun 09, 2012

Easy two hours. Legs feel absolutely fine, no fatigue.  Breathing was a little funky again for the first hour but seemed to resolve.  Knee feels absolutely fine going up, flat, and mellow downhills, but any steep downhill is painful, classic ITB pain.  Improving everyday though, two more ART/ASTYM sessions scheduled before the race. Still hopeful for a Big Horn start on Friday, may be a short race, but at least at this point I am feeling like I could give it a go...I wouldn't hesitate to pull out if my knee gets out of control though, no sense blowing a whole summer and its too late to get my money back anyway so I might as well try and get my $180.00 worth of aid station offerings.    

Comments
From gdoc on Sat, Jun 09, 2012 at 22:19:33 from 98.202.193.212

Hope it all works out. You can eat $180 for sure.

From Oreo on Sun, Jun 10, 2012 at 16:39:56 from 174.27.132.176

You go this. But be smART about it bro! Lot's o' good trail runs left in those pain makers... You will have a great time and dominate as usual..

From Lulu Walls on Sun, Jun 10, 2012 at 18:18:20 from 166.70.240.95

Bummer. Hope things look up this week. Have you ever thought of running with trekking poles? I know they are dorky, but would help with the downhills :)

From jun on Tue, Jun 12, 2012 at 14:40:38 from 205.158.160.209

If it starts hurting load up your pockets and pack at the aid stations. Make it worth the trip. Wish I was there.

From Lulu Walls on Sun, Jun 17, 2012 at 19:11:53 from 166.70.240.95

Did you run Big Horn?!? You need to start updating your blog :)

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