Like the canyon

May 18, 2024

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05. 

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

 Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

 

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+  (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

 

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

 

Personal:

 

Favorite Blogs:

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Been wanting to get up and do this one again since I first ran it last year. I'm still calling it the best route in our local hills.  Has a bit of it all, sweet mellow single track, brutal climbs, some off trail scrambling, ridge running, lots of peaks and a big 5000 foot drop back to the car. 

I was beat going in, and was prepared to turn around at any point if I wasn't feeling it. The first 10 miles climb almost 5000 feet to the top of Mt Allen, and it was slow and painful on heavy legs.  I did run (with ample shuffling) every step to the peak again, and comparing to last year's Garmin data, I guess I PR'ed by less than a minute, wouldn't have guessed that at all. 

Pretty much that's where all comparison's ended.  The last half was a struggle, I was shot! Death marched and shuffled the last 5 miles, "Running" down Wheeler's slower than I ran up. Ha! looking forward to a few very easy daze!

Pics from last year:


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