Like the canyon

May 18, 2024

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Location:

Ogden,UT,

Member Since:

Nov 21, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finished my first 100 miler in '10, the Bear 100 in 26:05.

55K 5:13

50 mile 7:47

Big Horn 100 Mile 24:54

Squaw Peak 50:

2009: 13:48 (140th OA)

2010: 11:06 (26th OA)

2011: 10:01 (7th OA)

Short-Term Running Goals:

2012 schedule:

Red Hot 50K+ (5:23)

Buffalo Run 50 mile (7:47, 1st AG, 7th OA)

R2R2R

Squaw Peak 50 mile (11:40)

Big Horn 100 Mile (DNS)

Loco

Bear 100

Chimera 100

Zion Travers (Done)

Long-Term Running Goals:

God created skis and surfboards to keep the truly gifted from ruling the world.

I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes

"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Apr 20, 2010

BST north from 12th street. Ran my regular route out and back on the high trail to the nature center parking lot on mountian road. Took the Garmin again as I had never offically clocked this route. 9 miles, 1600 vertical. Glad I have that one on the books. I hate running with that computer on my wrist, I find myself constantly racing my virtual self. Legs heavy at the start, felt better after about 45 minutes, ran my last mile in 7:09. Feels great to finally be running again, instead of tapering for and recovering from big runs over the last 4 weeks.

Comments

From Oreo on Wed, Apr 21, 2010 at 17:31:05 from 206.81.136.61

Bryce...How far is it past the end of the canal road/trail to the nature center? Indain trail.. That sounds like a fun out-n-back. DO you stretch it out in the little cabin...

From Bryce on Wed, Apr 21, 2010 at 23:35:22 from 174.52.190.220

Mileage? I dont know, a mile or so, adds some climbing for sure, especially if you run down to the parking lot and back up. The trail gets really fun past the canal road if you haven't been out there, very rocky! Actually my favorite run out that way is go unitl the trail runs out, run xcountry down to the canal road and north till that runs out and back, staying on the upper trail the whole way. No Garmin clock yet, I guess that at 11-12 miles RT. Indian T is sweet! good Squaw Peak training.

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