Very easy paced 6 on the bench. Sluggish funk is still in full swing. Blahh, feels like my lung capacity is 60%. Super congested = low energy. Wierd because I want to run, its not like my body and mind are saying take a complete break, every day I'm excited to get home and go for a run (jog lately). Problem is when I get out there's no pep in the step and I'm hacking like a two pack a day smoker. It'll pass, just have to accept that 60% is what I got for now, but those stronger days are going to feel great when they come around.
6 miles, SLOW |