| Location: Ogden,UT, Member Since: Nov 21, 2009 Gender: Male Goal Type: Other Running Accomplishments: Finished my first 100 miler in '10, the Bear 100 in 26:05.
55K 5:13
50 mile 8:28
Big Horn 100 Mile 24:54
Squaw Peak 50:
2009: 13:48 (140th OA)
2010: 11:06 (26th OA)
2011: 10:01 (7th OA)
Short-Term Running Goals: 2011 schedule:
Red Hot 50K+ (5:13)
Buffalo Run 50 mile DNF
R2R2R in October
Squaw Peak 50 mile (10:01 7th OA, 2nd AG)
Big Horn 100 Mile (24:53, 13th OA)
Wind River adventure run (donex2)
Skyline Marathon (4:30, 4th OA)
Bear 100 (25:04, 23rd OA)
Zion Traverse (Done) Long-Term Running Goals:
I've finally let go of my preconceived notions of what it's supposed to feel like to run. - Geoff Roes
"If I had eight hours to chop down a tree; I'd spend six of them sharpening the axe." Abe Lincoln Personal: Married to a patient wife. We have three boys.
Pavement-phobic trail jogger, used to be a climber, still try to be a full time skier, wannabe surfer, hiker, traveler, adventurer,which is what running is for me, a way to see more wild places. Favorite Blogs: |
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Fri, Jan 27, 2012 | |
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AM 9-2 Suprisingly good moring on the hill.
PM
Wouldn't have thought the trails could have been worse than last night but yesterday's slush is today's frozen nightmare. Trails are almost totally water ice and were not even really runable, resorted to running off trail in the fresh snow for a few miles. Trail up the first part of Indian was managable and quite enjoyable. Followed jack rabbit tracks through the sagebrush back to the car to avoid the bobsled run on the trails. Tough one.
1 hour | | Comments(2) |
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Thu, Jan 26, 2012 | |
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6 miles on the trails doing something that approximated running.....Mix of it all, snow, 6 inch deep slush, ice, dirt, but mostly a substance that was something between ice and slush that made forward progress something akin to running on a bosu ball. Beats the TM though I suppose.
6 miles that felt like 10, some hills.
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Wed, Jan 25, 2012 | |
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Finally sucked it up and went for an outside run on the snowy trails. Very enjoyable hour cruising around above the house. Injury feeling good....it's gotta be that magic heal'en balm. | | Add Comment |
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Tue, Jan 24, 2012 | |
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Skied 3 hours moring, then work, then 75 minutes bike, 200-240 watts. Skiing takes it outa me, Sat, Monday, Tues, Legs felt hammered, but the good kind of hammered. | | Add Comment |
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Mon, Jan 23, 2012 | |
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7.5, 1250 vert on the 'mill. EP | | Comments(2) |
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